Kale is one of those superfoods that’s been getting a lot of attention lately.
I love to use it in salads and smoothies.
Can You Freeze Kale?
But one question I hear a lot is “Can you freeze kale?”
Check out the video below.
Steps To Freeze Kale:
- Remove stem.
- Cut up the kale into smaller pieces.
- Boil a large pot of water.
- Place the kale in the boiling water to blanch it.
- Blanch the kale for 2-4 minutes.
- Strain the kale.
- Move the kale into cold water to stop the cooking process.
- Strain the kale.
- Put into freezer bags.