Can You Freeze Kale?

Kale is one of those superfoods that’s been getting a lot of attention lately.

I love to use it in salads and smoothies.

Can You Freeze Kale?

But one question I hear a lot is “Can you freeze kale?”

Check out the video below.

Steps To Freeze Kale:

1. Remove stem.
2. Cut up the kale into smaller pieces.
3. Boil a large pot of water.
4. Place the kale in the boiling water to blanch it.
5. Blanch the kale for 2-4 minutes.
6. Strain the kale.
7. Move the kale into cold water to stop the cooking process.
8. Strain the kale.
9. Put into freezer bags.