Blog, Vegan
Check out these 8 quick and easy vegan meal ideas. Sugar Snap Pea and Carrot Soba Noodles Image from cookieandkate.com Get this quick and super healthy recipe here. Smoky Black Bean Chilli Image from gimmesomeoven.com This is a great vegan meal for fall & winter....
Blog, Desserts
Espresso Drizzled Ice Cream Image from: www.realsimple.com What a quick and easy way to make vanilla ice cream more interesting! Get the recipe here. Healthy Blueberry Bliss Krispy Treats With Maple Icing Image from: dessertswithbenefits.com This is a great example of...
Blog
Peppermint tea is a great substitute for coffee if you’re trying to lay off the caffeine. Here’s 5 benefits of peppermint tea: Helps You Fall Asleep Peppermint tea can help you fall asleep because it relaxes your muscles. Try having a cup while...
Blog, Snacks
Carrots Carrots contain beta-carotene and vitamin A which can improve your skin and bones. Carrots give you fiber, helping you feel full. Snack on carrot sticks or add them to your stir-fries or vegetable dishes. Blueberries Blueberries contain antioxidants. Easy to...
Blog, Dinner, Lunch
What is Meal Prepping? Meal prepping is preparing your meals ahead of time so that you save time and avoid making unhealthy choices when you’re so hungry you don’t have time to cook a nutritious meal. Meal prepping was something that I wanted to do for a...
Blog
I don’t know about you, but I’m all for inexpensive little gadgets that will save me time and maybe even help me waste less food. Check out these 16 kitchen gadgets and see how many you’d like to try out! Herb Mill The pepper mill for herbs! Lemon...
