Meal Prepping For Beginners
What is Meal Prepping? Meal prepping is preparing your meals ahead of time so that you save time and avoid making unhealthy choices when you’re so hungry you don’t have time to cook a nutritious meal. Meal prepping was something that I wanted to do for a...
16 Kitchen Gadgets That You Didn’t Know You Needed
I don’t know about you, but I’m all for inexpensive little gadgets that will save me time and maybe even help me waste less food. Check out these 16 kitchen gadgets and see how many you’d like to try out! Herb Mill The pepper mill for herbs! Lemon...
Can You Freeze Kale?
Kale is one of those superfoods that’s been getting a lot of attention lately. I love to use it in salads and smoothies. Can You Freeze Kale? But one question I hear a lot is “Can you freeze kale?” Check out the video below. Steps To Freeze Kale:...
10 Foods That Make You Poop
There’s more than just prune juice if you want to fix your constipation problems. You’ll need to include more fiber in your diet. Check out this list of foods that will make you poop! Black Beans Broccoli Yogurt Popcorn Spinach Oatmeal Plums Almonds Kiwis...
7 Benefits of Not Drinking
Most people enjoy having a few glasses of wine or a couple of bottles of beer but have you ever thought about giving them up? What are the benefits of not drinking? We’ve listed some reasons below. 7 Benefits of Not Drinking 1. No More Hangovers This is self...Check these out!
