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benefits of peppermint tea

5 Benefits of Peppermint Tea

Peppermint tea is a great substitute for coffee if you’re trying to lay off the caffeine. Here’s 5 benefits of peppermint tea: Helps You Fall Asleep Peppermint tea can help you fall asleep because it relaxes your muscles. Try having a cup while you’re getting ready for bed or when you’re in bed reading a …

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