Veganism is a growing lifestyle, and if you need high calories it is possible to incorporate high calorie vegan foods into your diet. It is important to maintain a healthy weight as a vegan, since it can become so easy to lose too much weight, because of low calorie intake. As a vegan, you naturally …
There are plenty of nutritious, high protein vegan salads out there. Some of them can even be pretty delicious and provide enough protein to keep you going all day long. Luxurious, mouth-watering, and protein-packed, these are some of the highest protein vegan salads out there (that I could find). Vegan diets not only benefit the …
Is Salmon Skin Good for You? Anyone who has tried it knows a well cooked, well seasoned crispy salmon skin is hard to resist, but — is salmon skin good for you? When sitting down to eat a delicious filet of salmon, the first question is whether to keep or throw the skin. Well you …
