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Gluten free barley

Best Gluten Free Substitute for Barley

Hints & Tips, Gluten Free / May 23, 2022

Often it can be challenging to find a gluten free substitute for barley, which is a grain that is high in fibre and nutrients. However, there are many delicious substitutes that you can use in your recipes. In this blog post, we will discuss seven of the best barley substitutes. What are some of the […]

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vegetarian substitute for salmon

Best vegetarian substitute for salmon

Vegan, Blog, Hints & Tips, Lunch, Vegetarian / May 20, 2022

(This is also vegan salmon) We’ve all seen it – TikTok users across the globe recreating one of the most popular recipes in recent months consisting of a Japanese inspired rice bowl with fresh salmon, seaweed, sriracha, kewpie mayo, and a variety of fresh vegetables that almost looks too good to be true, but what

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high calorie vegan meals

Top 10 Best High Calorie Vegan Foods

Blog, Hints & Tips, Lunch, Vegan / May 19, 2022

Veganism is a growing lifestyle, and if you need high calories it is possible to incorporate high calorie vegan foods into your diet.  It is important to maintain a healthy weight as a vegan, since it can become so easy to lose too much weight, because of low calorie intake.  As a vegan, you naturally

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