Can you freeze kale? That’s the question that probably led you to this page. It’s one of the healthiest vegetables around, and it’s so versatile. I love to use it in salads and smoothies. If you’re anything like me, you probably bought too much kale at the farmers’ market, maybe even grew it yourself? Now …
Almost every kitchen has a jar of ground paprika on hand in their spice cabinet, but for those who love to cook, the health benefits and nutritional value of using whole paprika are unmatched. In addition to adding a flavorful kick to a variety of dishes, these dried or fresh peppers provide plenty of anti-inflammatory …
Did you ever go to a grocery store to buy almond flour and find yourself wondering whether to buy blanched vs unblanched almond flour? Well, simply put, blanched almond flour is made from almonds that have had their skins removed, while unblanched almond flour is made from almonds with their skins still on. In this …
