There are plenty of nutritious, high protein vegan salads out there. Some of them can even be pretty delicious and provide enough protein to keep you going all day long. Luxurious, mouth-watering, and protein-packed, these are some of the highest protein vegan salads out there (that I could find). Vegan diets not only benefit the …
Is Salmon Skin Good for You? Anyone who has tried it knows a well cooked, well seasoned crispy salmon skin is hard to resist, but — is salmon skin good for you? When sitting down to eat a delicious filet of salmon, the first question is whether to keep or throw the skin. Well you …
What is Meal Prepping? Meal prepping is preparing your meals ahead of time so that you save time and avoid making unhealthy choices when you’re so hungry you don’t have time to cook a nutritious meal. Meal prepping was something that I wanted to do for a long time but I just felt too overwhelmed …
