5 Reasons to eat Bean Sprouts


Bean Sprouts are a versatile vegetable. They may not be a vegetable that you have considered using in your daily diet, but they certainly have some great benefits.

When I say ‘Bean Sprouts’… what sprout exactly am I referring to? Well traditionally Bean Sprout refers to the Mung bean sprout.

Tip 1: Bean Sprouts are easy to grow at home

Tip 2: Bean Sprouts have nutritional benefits

Tip 3: Bean Sprouts are low in Calories

Tip 4: Bean Sprouts are a crucial ingredient in Pad Thai!

Tip 5: Bean sprouts make a great addition to a quick meal


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