EatsHealthy

Here at EatsHealthy.com, we specialise in finding great ways that you can eat well so that you can support and nourish your health.We search high and low to blog about healthy eating topics that are of current interest. We also look at specialised dietary requirements for those who have certain limitations in what they can eat and point you to sites with great recipes or information that we have found for these dietary requirements.

11 Ways To Enjoy Avocados

Blog, Breakfast, Lunch, Vegan, Vegetarian / December 13, 2016 May 22, 2022

I don’t know about you, but I love avocados. Not only do I love them, they also happen to have amazing health benefits. But how many ways can you enjoy avocados? Check out our list below: 1. Avocado Bruschetta Image from Yummy Mummy Kitchen This creative way to eat avocados comes from Yummy Mummy Kitchen. …

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Can You Eat Salmon Everyday?

Blog, Hints & Tips / December 5, 2016 June 5, 2022

Salmon and salmon skin are an excellent source of omega-3 fatty acids. It’s also high in protein and low in saturated fat. Undoubtedly, adding salmon to your diet can do your body system a world of good. The pinkish-colored fish is rich in protein and an abundance of essential vitamins. So, it is no wonder …

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